Book Weekly Yoga Classes

in Bristol

Whether you are new to Yoga, or a dedicated practitioner, I run a range of weekly classes at various studios in Bristol. Find a yoga class that suits your schedule below.

You can also find me at Elevate Studio on Whapping Wharf, where I teach two weekly classes! Book directly via the Elevate Studio website, class pass or MoveGB.

Which yoga practice is right for you?

  • A slow and gentle Hatha yoga practice with a focus on soothing the nervous system as well as building strength, having a good stretch and finding deep relaxation & restoration.

    Expect a focus on Pranayama (breathwork) and yogic philosophy alongside the Asana (movement) practice, with somatic tools woven in to harness a sense of steadiness, grounding and balance in mind, body & spirit.

    Welcoming beginners to yoga and anyone looking to wind down from a busy week.

  • An open-level, deliciously strong and fluid meditative krama vinyasa movement practice, with options to bring more fire to your practice or to soften and find more ease.

    This is for you if you are looking for a mindful yoga practice, taking time to find embodiment through the asanas. Welcoming all - beginners and those with more experience.

    Options are always offered throughout allowing you to take your practice in a direction of your choosing.

  • An open-level, deliciously strong and fluid meditative krama vinyasa movement practice, with options to bring more fire to your practice or to soften and find more ease.

    We explore pranayama and take longer to rest in savansana, with yoga nidra, mini massages and sounds bowls, emphasising peace and calm in body and mind. Options are always offered throughout, allowing you to take your practice in your chosen direction.

  • A powerful, breath-led vinyasa flow movement practice, exploring pranayama and dynamic asanas encouraging you to find embodiment and centring.

    This is an intermediate-level class, with a faster flowing pace to energise you, and with a playful exploration of asanas - expect to delve into your flexibility and strength with deep back bends, arm balances and inversions.

    Options are offered throughout allowing you to take rest when needed or to challenge yourself further, all is welcome.

    If you are a complete beginner I would recommend trying one of my beginner’s classes / courses before attending this class.

What to bring…

All mats and equipment are provided at each studio space, but of course, if you have your own and you prefer to use that then you are very welcome.

You might like to bring a small towel and a bottle of water.

What to wear…

There is no ‘uniform’ and you really don’t have to have any fancy yoga clothes, just wear something comfy that you can move freely in. We tend to practice barefoot but this isn’t a requirement at all.

Your Mindset

Try not to worry about getting it ‘wrong’ or not being flexible enough to do yoga. Come with an open mind to try something new.

  • “Absolutely love Eliana’s class. The yoga is superb - challenging at times but also deeply restful and accessible to different levels. Eliana has created a really cosy and welcoming space at the Artist Residence (which in itself is a beautiful venue). She offers clear cues and gentle guidance.I always come away feeling rejuvenated <3”

    Hannah

  • “10 stars! Brilliant class. A lovely balance of very peaceful whilst also challenging. Always leave feeling a little bit better!”

    Lotte

  • “A strong flow sequence, explained well by Eliana. I felt challenged as it was my first time at this class but I left feeling very energised. Definitely recommend it”

    Catherine

  • “This is such an amazing yoga class! Always an interesting and unique flow which is building my strength, stability and flexibility. The venue is perfect, very cosy and intimate. Eliana is a great teacher! ”

    Averil

  • “Such a wonderful energising morning class - I left feeling like a new woman! Thank you Eliana :)”

    Theresa

  • “Such a wonderfully guided class by Eliana. Full of intention and purpose I leave feeling ready for the day! ”

    Ailbhe

  • "Supportive environment and direct hands on teaching with demonstrations and plenty of opportunity to practice postures again and again, without it seeming repetitive. Also loved that we got to understand more about yogic philosophy and the nuances of the phrases etc - really interesting and holistic view.”

    Chloe

  • “It’s hard to describe how good I felt during Eliana’s Vinyasa flow. Thanks for creating such a real (at least in my mind lol) connection with nature. Can’t wait to join one of her classes soon xx”

    Silvia

  • “I am really enjoying the Slow & Strong classes, they challenge me physically alongside providing a sense of grounding and calmness which last for days after! Eliana is a wonderful teacher, she provides guidance through the practice which helps me improve each week. As a beginner in yoga, this has been the perfect start to my journey✨”

    Greta

  • “Really nice flow, very clear instruction and generally very nice vibe of the class, thank you!”

    Tereza

  • “Beautiful class with a lovely pace. Building up to standing stronger poses and leaving you grounded and enjoying a deep rest at the end. Eliana is a wonderful teacher, I loved her detailed queues and the way she gives options to meet and support you wherever you are and want to take your practice. The class is a beautiful one hour journey back to the self. ”

    Suzanne

  • “Lovely class. Eliana gave really clear and helpful cues, it was a wonderfully dynamic and grounding class. And the studio is light and beautiful too”

    Anonymous Student

  • “Love this class! A welcoming environment and a perfect pace.”

    Miss S

  • “Absolutely excellent class. Eliana is such a warm and compassionate teacher. Her lessons have a great balance of gentle strength at a relaxed, steady pace. Highly recommend!”

    Joseph

  • “I’ve been going to Eliana’s classes for about 6months and I’ve really enjoyed them, every session has been unique. Would highly recommend for anyone from beginners to more experienced yogis.”

    Sam

  • “I’ve been going to Eliana’s classes for a few months and really love them. She’s such a supportive teacher who talks your through the postures and adjustments. Great for beginners, refreshers and anyone looking for a rewarding yoga session <3”

    Katie

  • “I love classes with Eliana, very soothing and grounding experiences. Highly recommend!”

    Mariana

  • “Nice class, suitable for people who’ve only recently started practicing yoga but also enough in there for someone with a bit more experience to feel challenged :)”

    Alex