Yoga With Eliana

About Me

I first found a regular yoga practice through my work as an architect. I was in search of something to help reduce work-related stress and anxiety that I was experiencing, which led me to the breathwork and mindful movement mediation aspect of yoga, which had a profound impact on me.

When I began my yoga journey, I felt overwhelmed by the choice of classes, teachers and styles on offer. I felt completely out of my depth when I did join as some classes were fast-paced alongside other students who had much more flexibility than I did. When I eventually found the right classes for me it was a relief and a joy but it took a bit of trial and error.

When I qualified as a yoga teacher, I wanted to offer a space that I felt was missing for me when I first started practising yoga - a truly accessible yoga class for beginners, where everyone is welcome no matter their age, ability, sexual orientation, race or body type. I offer an opportunity to build confidence in a studio environment, by allowing time to break down key yogic teachings in a playful way and building the foundations of a rounded yoga practice.

My Yoga Offerings

I teach weekly yoga classes in Bristol, catered for beginners and all abilities. Each class is different, ranging from Gentle Yoga, to a Slow & Strong session and then a more Dynamic Flow class for those who are looking for a faster-paced practice.

For those looking to build on the foundations of yoga, I offer in-person and online yoga courses as well.

I also run yoga retreats in and around Bristol, the South West, and abroad.

If you are a business or workplace looking for a corporate yoga offering to improve the health and well-being of your staff, contact me to arrange a regular or one-off practice on-site.

Planning a private party, weekend away or hen do? Contact me to organise a yoga class - it’s the best way to start a trip!

Yoga is transformational.

There are a myriad of benefits that yoga can offer, but from a personal perspective yoga is wonderful if you are looking to find more ease, flexibility and strength in your mind and body, and to reduce stress.

  • “Yoga with Eliana is just the perfect way to end my Monday evenings! Eliana is the most kind, loving and respectful teacher who carefully plans our beginner sessions to make sure they are fit for everyone. The atmosphere in the studio is so welcoming, there is no judgement and I feel free when practicing. I 100% recommend Yoga with Eliana to anyone who are unsure whether to give Yoga a go and/or those who would like to get back into practicing - you will not regret it!!”

    Rianna

  • "Supportive environment and direct hands on teaching with demonstrations and plenty of opportunity to practice postures again and again, without it seeming repetitive. Also loved that we got to understand more about yogic philosophy and the nuances of the phrases etc - really interesting and holistic view.”

    Chloe

  • “When I first started classes with Eliana I had very little knowledge, I was a total beginner, but she is very thorough with explaining the poses and if you are open to it, she will do a hands-on approach to help get your poses perfect. She is very kind, understanding and caring and I couldn’t recommend her classes enough!”

    Janay

  • “Lovely beginner class, I never knew yoga could make you feel so relaxed.”

    Laura