Hen Party Yoga & Events

Are you organising your bestie’s hen party or looking for a fun team-building activity for a group?

Hen Party Yoga

If you’ve been tasked with organising your bestie’s hen do, why not do something a bit different that you can all enjoy, filled with yoga, massage and good food?

A yoga class is a great way to connect a group and get everyone limbered up for the weekend ahead or to wind down at the end of the wild weekend. I offer an open-level class that is playful and lots of fun!

Relaxing with your besties or breaking the ice with a group of new friends, a yoga retreat weekend has something for all group dynamics.

What To Expect

  • I offer an open-level class suitable for total beginners and those with more experience with options to take it stronger or to go softer, depending on energy levels as there is usually a range of abilities.

  • Timings are up to you, but what usually works well is a 75-minute session that includes grounding breathwork to begin, moving into breath-led warm-up movement, through to more dynamic movements before winding back down to softer, slower postures and finally a guided mediation to close.

  • There is also the option to include some group and partner yoga as part of the dynamic movement section, which is a really fun way to connect as a group and individually. If you would like to include this I’ll be mindful of all abilities to ensure inclusivity.

  • I provide mats and equipment for up to 10 people, I can arrange more if required but this will come at an additional cost to hire so do bring along any extras if you have them to avoid this charge.

Email me for more pricing information and to book your fun-filled yoga activity!

  • “We recently had Eliana run a yoga class for my sister’s hen party and I couldn’t recommend her enough! Eliana was really helpful in the run up to the day, making a huge effort to plan a class that would cater for all the different needs and abilities of the group. On the day she ran a fantastic class for 15 of us which exceeded our expectations. It was the perfect way to start a weekend of celebrations. Thank you Eliana!”

    Rachel

  • “Eliana is a fabulous yoga instructor! We had her at my hen do and she made it playful, but we still had a (much needed) good stretch. She catered really well for our mixed ability group (no experience to very experienced!). Set a really nice tone for the rest of the day”

    Aisha

  • “Eliana was the perfect yoga teacher for our Zen Hen Do! And I imagine she’d be perfect for any event you had in mind. Eliana was quick to respond and really helpful via email and telephone in the lead up and planning of the event. She led a really fun and relaxing yoga class for us that was suitable for all physical abilities and experience levels. Eliana was lovely to have around and a really sunny presence at the Hen Do - she put us all at ease. :) Thanks Eliana!”

    Ailish

  • “Eli hosted us a hen doo yoga session which really set us up for our day of cycling! I’ve not done lots of yoga and she was great at explaining as well as offering different levels of movements for the range of abilities. She’s calming and supportive and just wonderful.”

    Jasmin