Yoga for Well-being in the Workplace

Yoga for you and your colleagues to support employee well-being and a thriving workplace.

Corporate Yoga

I offer employers the opportunity to support the health and well-being of their employees through yoga, reducing stress and creating a positive working environment in which they, and your business, can thrive.

Available for 4-week block bookings at a set time each week - popular session times include the following, but times can be adjusted to suit your organisation’s requirements:

Before work: 8:00 - 9:00

Lunchtime: 12:00 - 13:00 or 13:00 - 14:00

After work: 17:00 - 18:00


Contact me via email to arrange a time to chat, for more info and to book!

  • "As part of our well-being initiative at an NHS practice, we invited Eliana to deliver lunchtime sessions to promote self care and an introduction to yoga for all abilities. Eliana created a calm space on site, was very easy to follow, the group really engaged with her. We look forward to the next session."

    Francine

  • Eliana visited our office for a lunchtime yoga session. It was the perfect way for the team to take a break and reconnect with their bodies and minds. Such a good class, Eliana made sure her flow was suitable for all levels and the team were super positive asking if we could make it a regular thing. We will definitely be calling Eliana again!! Thanks so much x

    Sophie