Book Weekly Yoga Classes
in Bristol
Whether you are new to Yoga, or a dedicated practitioner, I run a range of weekly classes at various studios in Bristol. Find a yoga class that suits your schedule below.
You can also find me at Elevate Studio on Whapping Wharf, where I teach two weekly classes! Book directly via the Elevate Studio website, class pass or MoveGB.
Which yoga practice is right for you?
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A slow and gentle Hatha yoga practice with a focus on soothing the nervous system as well as building strength, having a good stretch and finding deep relaxation & restoration.
Expect a focus on Pranayama (breathwork) and yogic philosophy alongside the Asana (movement) practice, with somatic tools woven in to harness a sense of steadiness, grounding and balance in mind, body & spirit.
Welcoming beginners to yoga and anyone looking to wind down from a busy week.
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An open-level, deliciously strong and fluid meditative krama vinyasa movement practice, with options to bring more fire to your practice or to soften and find more ease.
This is for you if you are looking for a mindful yoga practice, taking time to find embodiment through the asanas. Welcoming all - beginners and those with more experience.
Options are always offered throughout allowing you to take your practice in a direction of your choosing.
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An open-level, deliciously strong and fluid meditative krama vinyasa movement practice, with options to bring more fire to your practice or to soften and find more ease.
We explore pranayama and take longer to rest in savansana, with yoga nidra, mini massages and sounds bowls, emphasising peace and calm in body and mind. Options are always offered throughout, allowing you to take your practice in your chosen direction.
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A powerful, breath-led vinyasa flow movement practice, exploring pranayama and dynamic asanas encouraging you to find embodiment and centring.
This is an intermediate-level class, with a faster flowing pace to energise you, and with a playful exploration of asanas - expect to delve into your flexibility and strength with deep back bends, arm balances and inversions.
Options are offered throughout allowing you to take rest when needed or to challenge yourself further, all is welcome.
If you are a complete beginner I would recommend trying one of my beginner’s classes / courses before attending this class.
What to bring…
All mats and equipment are provided at each studio space, but of course, if you have your own and you prefer to use that then you are very welcome.
You might like to bring a small towel and a bottle of water.
What to wear…
There is no ‘uniform’ and you really don’t have to have any fancy yoga clothes, just wear something comfy that you can move freely in. We tend to practice barefoot but this isn’t a requirement at all.
Your Mindset
Try not to worry about getting it ‘wrong’ or not being flexible enough to do yoga. Come with an open mind to try something new.